0 Point Foods

0 Point Food Items
Asparagus
Bean Sprouts
Beets
Bell Peppers
Brussel Sprouts
Button Mushrooms
Cabbage, all varieties
Capers
Carrots
Cauliflower
Celery
Cooked Artichoke
Cooked Broccoli
Cooked Green Beans
Cucumbers
Eggplants
Endives
Escarole
Hearts of Palm
Leeks
Lettuce
Mixed Greens
Mixed Vegetable Juice
Okra
Pumpkin, raw
Radishes
Chicken broth, reduced sodium
Salsa
Sauerkraut
Scallions
Snow Peas
Spaghetti Squash
Spinach
Sugar Snap Peas
Summer Squash
Tomatoes
Turnips
Uncooked String Beans
Watercress
Black Coffee
Black Tea, no sugar
Canned Tomato Sauce
Canned tomatoes
Chewing Gum
Chili Sauce
Club Soda
Diet Soft Drinks
Dill Pickles
Fat-Free Creamer
Fat-Free Italian Salad Dressing
Onion Soup, dry mix
Onion
Soy Sauce
Spreadable Fruit
Steaksauce
Taco Sauce
Vinegar
Zucchini