Spicy Baked Fries

These are great! I made them with hamburgers. It was the perfect side and not as bad as FRIED french fries at 20 for 10 point. You can really add whatever seasoning you prefer, spicy or salty.

159 calories/ 5g fat/ 3g Fiber
Makes 4 servings
WW Points = 3 points per serving ( I counted all the french fries and divided by 4)

Use either 2 large potatoes or 3 medium
Cut into the width you prefer your french fries (the smaller, the crunchier)
4 teaspoons canola oil
3/4 teaspoon salt
1/2 teaspoon sugar
3-4 teaspoons cajun seasoning

Preheat over to 450.

In a large bowl, combine potatoes, 1/4 teaspoon salt and all the 1/2 teaspoon sugar. Cover with cold water and let sit for 15 minutes, drain and blot dry.

In another large bowl, toss potatoes with oil and seasonings.

Place in a single layer on the baking sheet. Bake until brown, turning a couple of time.

Depending on the size you cut your potatoes, it could take anywhere from 25-45 minutes.