Red Lobster Cheddar Biscuits

Makes 12 biscuits
Serving size - 1 biscuit = 2.5 points

2 cups Bisquick, reduced fat baking mix
3/4 cup low fat buttermilk (1% fat)
1 cup shredded low fat cheddar cheese
2 tbsp fat free buttery spread
1/4 tsp garlic powder
1/4 tsp dried parsley flakes

Preheat over to 400 degrees. Combine the baking mix, milk, parsley flakes and cheddar cheese in a bowl. mix by hand until well combined. Divide the dough into 12 equal portions (about 3 tbsp each) and spoon onto a lightly greased or nonstick cookie sheet. Flatten each biscuit a bit with your fingers. Bake for 18-20 minutes or until the tops of the biscuits begin to brown.

In a small bowl, combine the buttery spread with the garlic powder. Heat this mixture for 30 seconds in the microwave, then brush a light coating over the top of each biscuit.

Per Serving - 112 calories, 3g Fat, 0.5 g Fiber